Lorna Schlenker lornaschlenker

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• Mutzenich, Germany
• https://body-positivity.org/groups/understanding-the-timeline-how-long-does-intramuscular-testosterone-take-to-work/

• I’m a big fan of circuit training – it’s an efficient way to combine cardio and strength training into a single workout. Circuit training keeps your heart rate elevated while building muscle endurance.

• Joined on 2025-03-26

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